Learn how to effectively develop healthy disciplines so you can live life distinctly different and stop living out the definition of insanity!

“Motivation gets you going, but discipline keeps you growing!" John Maxwell

You will be provided with the necessary tools and resources to explore your current coping practices and to determine if they are healthy or unhealthy.

+ Unhealthy Practices

Identifying and exploring your unhealthy practices is necessary for effective healing to occur. As you learn the source of your unhealthy practices and their destructive outcomes, you will be able to begin the process of making healthy and productive changes.

+ Healthy Disciplines

Discovering, developing and implementing healthy mental, emotional, physical and spiritual disciplines will equip and empower you to continue experiencing a healthy and hope-filled life.